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Published on April 01, 2010

Women's Wellness April 2010

From the Health eCooking Show®:Quick and Easy Meals for the Busy Cook

Accessible from Crozer-Keystone’s website, www.crozerkeystone.org, the Health eCooking Show® features videos that demonstrate how to make your favorite recipes healthier using less fat and sodium that are truly delicious. The site also offers hundreds of recipes designed for diabetics, and heart-healthy meals or dishes with a healthy twist on traditional recipes.

To access the Health eCooking Show®, simply click on the icon on the home page of Crozer-Keystone’s website, www.crozerkeystone.org. Ditch the fast food and prepared meals, and try your hand at simple recipes such as:

Grilled Marinated Turkey London Broil

Sauteed Greens (video)

Frozen Yogurt Fruit Pops

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