From the Health eCooking Show: Foods with Antioxidants Taste Great and Benefit Your Body
Accessible from Crozer-Keystone’s website, www.crozer.org, the Health eCooking Show™ features videos that demonstrate how to make your favorite recipes healthier using less fat and sodium that are truly delicious. The site also offers hundreds of recipes designed for diabetics, and heart-healthy meals or dishes with a healthy twist on traditional recipes.
To access the Health eCooking Show™, simply click on the icon on the home page of Crozer-Keystone’s website, www.crozer.org. Try to fit antioxidant-rich foods into your diet every day. Recipes such as...
Fat-Free Green Tea Smoothie
Low-Fat Blueberry Muffins
Chocolate Covered Strawberries
...fit the bill and take the effort away!