Women's Wellness May 2010
Healthy Snacks for When You're "On the Go"
Accessible from Crozer-Keystone’s website, www.crozerkeystone.org, the Health eCooking Show™ features videos that demonstrate how to make your favorite recipes healthier using less fat and sodium that are truly delicious. The site also offers hundreds of recipes designed for diabetics, and heart-healthy meals or dishes with a healthy twist on traditional recipes.
To access the Health eCooking Show™, simply click on the icon on the home page of Crozer-Keystone’s website, www.crozerkeystone.org. You’ll satisfy your food cravings (but won’t spoil a meal) with these incredibly delicious and healthy snacks:
Low-Fat Blueberry Muffins
Chocolate Almond Biscotti