Join Us for a Valentine's Fitness Event: POUND the Rockout Workout on February 10 - Crozer-Keystone Health System - PA

Club News

Published on January 30, 2019

Join Us for a Valentine's Fitness Event: POUND the Rockout Workout on Feb. 10

Don’t miss this pop-up Pound fitness class. Share the love and join us for this special event. 

Event Details

Sunday, February 10, 2019
9:45 – 10:30 a.m.
Held in Healthplex Fitness Studio 1 with Danielle

What is Pound?

Release your inner rock star. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Register

Registration is required. Space is limited to 24 spots. Call the Healthplex Service Desk at 610.328.8888 to register.

Group Fitness Classes

Group Fitness

Healthplex Sports Club members have access to over 150 FREE fitness classes per week, including cycling, yoga, pilates, Zumba, Red Hot Dance, BODYPUMP, BODYFLOW, Barre, Boot Camp and more.

Get Directions

194 West Sproul Road Springfield, PA 19064

Located at Springfield Hospital.

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610.938.2555