Step 1: 
Take a picture of yourself wearing red (required) and demonstrating a heart-healthy habit. For example, you can have a photo taken of you jogging or walking with a red shirt on, or eating a healthy meal wearing a red hat. Be creative! 
    
Step 2: 
Send your picture via e-mail to ckhspublicrelations@crozer.org. Include your first and last name as well as a contact phone number. We will only accept pictures submitted via e-mail. Submit your picture by Feb. 25th.** 

Step 3: 
The most creative pictures will be posted on our Facebook page on Feb. 26. The photo that receives the most "likes" will win, and the person who submitted it will win a $300 American Express gift card. You can encourage your friends to "like" our page and then "like" your picture. Voting ends on March 4 at noon. Visit our Facebook page.

**Only ONE picture entry per person please! Contest open to Pennsylvania, New Jersey and Delaware residents only.

To learn more about how to take care of your heart and to get some more ideas for your picture, visit our Heart Care FAQ page.

Our Health eCooking website has great recipes that are both heart healthy and delicious. For Valentine's Day, check out our "Romantic Recipes!"

You can find additional information on how to stay heart healthy on our health information page.

You can also visit the American Heart Association's website for more heart health information.

Find more information about Crozer-Keystone's heart care services on our Heart Care page. For information about scheduling an appointment for one of our services please call 1-866-95-PULSE (1-866-95-78573).

You can also complete an online appointment form.