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Craving a ‘Lighter’ Meal? How about a Salad?

If you can’t handle the heat get out of the kitchen. No so fast! The heat may be rising, but that doesn’t mean your meals should suffer. The hot weather can make us crave something on the lighter side. Luckily, these salad recipes are high in flavor but won’t weigh you down like the intense heat outside.

Squash and Tomato Salad Recipe

Mediterranean Bean Salad Recipe

Asian Salad Recipe

Lemon Quinoa Salad Recipe

There are plenty more recipes available through the Health eCooking Show™, which is accessible on Crozer-Keystone’s website here The site features hundreds of recipes designed for diabetics as well as heart-healthy meals and dishes with a healthy twist on traditional recipes.

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