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Health Tip: Food Can Affect Sleep


There's no surefire way to stay young, but plenty of regular exercise may be the closest way. Nonetheless, you can over-exercise or work out incorrectly, increasing your chances of injury.

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Crozer-Keystone offers a multidisciplinary approach to the treatment of sleep disorders not found at other area sleep centers. With three locations treating adults and a new pediatric sleep center, our skilled clinical team has the knowledge and resources to treat all types of sleep problems. Call 1-888-SLEEP-03 (1-888-753-3703) or visit here to learn more and make an appointment.

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