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Craving Comfort Food? It Can be Good and Good for You


When you hear the words “comfort food,” you no doubt think of deep-fried chicken, gooey macaroni and cheese and a big slice of decadent chocolate cake. If you have the craving but want to skip the many calories and grams of fat that accompany such indulgent treats, then check out some of our lightened comfort food recipes:

Hearty Mashed Potatoes

Crispy Chicken

Tomato and Roasted Red Pepper Soup

Flourless Chocolate Cake


When you are in the mood for comfort food, log on to the Health eCooking Show, on Crozer-Keystone’s website.

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