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Published on May 01, 2010

Women's Wellness May 2010

Healthy Snacks for When You're "On the Go"

Accessible from Crozer-Keystone’s website, www.crozerkeystone.org, the Health eCooking Show™ features videos that demonstrate how to make your favorite recipes healthier using less fat and sodium that are truly delicious. The site also offers hundreds of recipes designed for diabetics, and heart-healthy meals or dishes with a healthy twist on traditional recipes.

To access the Health eCooking Show™, simply click on the icon on the home page of Crozer-Keystone’s website, www.crozerkeystone.org. You’ll satisfy your food cravings (but won’t spoil a meal) with these incredibly delicious and healthy snacks:

Low-Fat Blueberry Muffins 

Chex Mix

Chocolate Almond Biscotti

Contact Us

Crozer-Keystone Health System

Grant Gegwich, Vice President

Phone: 610-447-6316
Fax: 610-447-2015
Pager: 610-604-1728

Crozer-Chester Medical Center
Kate Stier, Director

Phone: 610-447-6314
Fax: 610-447-2015
Pager: 610-541-3130

Community Hospital
Kate Stier,  Director

Phone: 610-447-6314
Fax: 610-447-2015
Pager: 610-541-3130

Springfield Hospital
Kate Stier,  Director

Phone: 610-447-6314
Fax: 610-447-2015
Pager: 610-541-3130

Healthplex Sports Club
Kate Stier, Director

Phone: 610-447-6314
Fax: 610-447-2015
Pager: 610-541-3130

Delaware County Memorial Hospital

Mary Wascavage
Director of Public Relations and Marketing

Phone: 610-284-8619
Fax: 610-284-8606
Pager: 610-318-0861

Taylor Hospital

Mary Wascavage, Director

Phone: 610-284-8619
Fax: 610-284-8606
Pager: 610-318-0861