Women's Wellness August 2010
Recipes to Help You Eat a Healthy Diet
Accessible from Crozer-Keystone’s website, www.crozerkeystone.org, the Health eCooking Show™ features videos that demonstrate how to make your favorite recipes healthier using less fat and sodium that are truly delicious. The site also offers hundreds of recipes designed for diabetics, and heart-healthy meals or dishes with a healthy twist on traditional recipes.
To access the Health eCooking Show™, simply click on the icon on the home page of Crozer-Keystone’s website, www.crozerkeystone.org. Get a healthy dose of calcium, iron, and folic acid, respectively.