Women's Wellness October 2010
Fall Into Healthy Cooking for the Holidays
Accessible from Crozer-Keystone’s website, www.crozerkeystone.org, the Health eCooking Show™ features videos that demonstrate how to make your favorite recipes healthier using less fat and sodium that are truly delicious. The site also offers hundreds of recipes designed for diabetics, and heart-healthy meals or dishes with a healthy twist on traditional recipes.
To access the Health eCooking Show™, simply click on the icon on the home page of Crozer-Keystone’s website, www.crozerkeystone.org. The site offers tasty dishes to accompany your turkey this holiday season, such as:
Baked Acorn Squash
And of course, don’t forget the traditional end of the meal-Pumpkin Pie!