Site Search Results Healthplex - Crozer-Keystone Health System - PA

Site Search Results Healthplex

Healthplex Search Results

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  • Practicing Yoga and Tai Chi Could Improve Your DNA 8/3/2017

    Stress can create both physical and mental health issues. So-called “mind-body exercises” like yoga and tai chi can help alleviates stress and get you in better physical shape.

  • VOTE TODAY: Delco News Network ‘Talk of the Town’ Contest 7/7/2017

    Readers of the Delaware County News Network will once again have the opportunity to vote for their favorite services through the annual ‘Talk of the Town’ contest.

  • 4th of July Holiday Hours and Maintenance Schedule 6/16/2017

    The Healthplex Sports Club holiday hours for July 4, 2017

  • Healthplex Summer Camps for Kids Now Accepting Registration 5/4/2017

    Healthplex Summer Camps for kids are open to boys and girls ages 5-12 years old, Monday-Friday 9:00 a.m. - 4:00 p.m. Join us for a safe, fun and active summer at the Healthplex Sports Club.

  • Summer Tennis Camps for Junior Players 5/4/2017

    Summer Tennis camps at the Healthplex provide Junior players with a positive learning experience in a highly motivating atmosphere. Join us this summer for fitness, fun, and tennis.

  • World Tai Chi & Qigong Day May 16 Event 4/21/2017

    Join us in celebration of World Tai Chi & Qigong Day on Tuesday, May 16 from 9:30-11:00 a.m. at the Healthplex Sports Club. This special event is open to members and non-members. No experience required. Bring a friend for free. Reserve your space by calling 610.328.8888.

  • Spring Into Savings Event March 18 3/1/2017

    On Saturday, March 18, 2017 from 7:00 a.m. - 7:30 p.m. the Healthplex Sports Club will offer some special discounts on Children’s and Adult Programming! Don’t miss this chance to Save! Purchases can be made over the phone at 610.328.8888, at the event, or in person at the Service Desk.

  • What Can Exercise Do for Your Brain? 12/14/2016

    You know that exercise is good for you. But, did you know that exercise can do more than flatten your abs and increase your serotonin?

  • Xtreme Training Camp: Ferocious Fall Edition 8/8/2016

    Xtreme Training Camp Ferocious Fall Edition is a 6-week high intensity program like no other offering here at the Healthplex. It is specifically designed to push your limits, bring you to a higher fitness level, and transform your body. You will sweat. You will be tired. You will be tested. But with this program you will not fail!

  • Which is More Important? Diet or Exercise? 8/1/2016

    Whether your goal is to lose weight, build muscle or simply live a healthier life, you’ve likely pondered this age old question: diet or exercise?

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Group Fitness Classes

Group Fitness

Healthplex Sports Club members have access to over 150 FREE fitness classes per week, including cycling, yoga, pilates, Zumba, Red Hot Dance, BODYPUMP, BODYFLOW, Barre, Boot Camp and more.

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194 West Sproul Road Springfield, PA 19064

Located at Springfield Hospital.

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