Site Search Results Healthplex - Crozer-Keystone Health System - PA

Site Search Results Healthplex

Healthplex Search Results

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  • World Tai Chi & Qigong Day May 1 Event 4/4/2018

    Join us in celebration of World Tai Chi & Qigong Day on Tuesday, May 1 from 9:30-11:00 a.m. at the Healthplex Sports Club. This special event is open to members and non-members. No experience required. Bring a friend for free. Reserve your space by calling 610.328.8888.

  • Healthplex Summer Camps for Kids Now Accepting Registration 3/12/2018

    Healthplex Summer Camps for kids are open to boys and girls ages 5-12 years old, Monday-Friday 9:00 a.m. - 4:00 p.m. Join us for a safe, fun and active summer at the Healthplex Sports Club.

  • Theraputic Foam Roller Progression PLUS 3/12/2018

    The Theraputic Foam Roller Progression PLUS program at the Healthplex offers many of the same benefits as a sports massage including reducing inflammation, scar tissue and joint stress, as well as improved circulation and improved flexibility.

  • Spring Into Savings Event March 24 2/27/2018

    On Saturday, March 24, 2018 from 7:00 a.m. - 7:30 p.m. the Healthplex Sports Club will offer some special discounts on Children’s and Adult Programming! Don’t miss this chance to Save! Purchases can be made over the phone at 610.328.8888, at the event, or in person at the Service Desk.

  • Mindfulness-Based Stress Reduction Programs at the Healthplex 1/18/2018

    The Mindfulness-Based Stress Reduction Essential Practices program at the Healthplex Sports Club helps participants develop critical life-long stress management skills that have proven to reduce stress, improve health and increase quality of life.

  • Healthplex and Spa at the Healthplex Recognized with ‘Talk of the Town’ Awards 9/7/2017

    The Healthplex Sports Club and Spa at the Healthplex recently received numerous ‘Talk of the Town’ awards this year.

  • Practicing Yoga and Tai Chi Could Improve Your DNA 8/3/2017

    Stress can create both physical and mental health issues. So-called “mind-body exercises” like yoga and tai chi can help alleviates stress and get you in better physical shape.

  • VOTE TODAY: Delco News Network ‘Talk of the Town’ Contest 7/7/2017

    Readers of the Delaware County News Network will once again have the opportunity to vote for their favorite services through the annual ‘Talk of the Town’ contest.

  • Xtreme Training Camp: Ferocious Fall Edition 8/8/2016

    Xtreme Training Camp Ferocious Fall Edition is a 6-week high intensity program like no other offering here at the Healthplex. It is specifically designed to push your limits, bring you to a higher fitness level, and transform your body. You will sweat. You will be tired. You will be tested. But with this program you will not fail!

  • Group Fitness Sizzlin' Summer Challenge 5/25/2016

    The goal of the Sizzlin’ Summer Challenge is to experience your favorite Group Fitness classes each week at the same time creating some friendly competition.

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Group Fitness Classes

Group Fitness

Healthplex Sports Club members have access to over 150 FREE fitness classes per week, including cycling, yoga, pilates, Zumba, Red Hot Dance, BODYPUMP, BODYFLOW, Barre, Boot Camp and more.

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194 West Sproul Road Springfield, PA 19064

Located at Springfield Hospital.

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