Fitness and Personal Training
Working out with a Healthplex® personal trainer is one of the best ways to achieve the results you want. Our trainers specialize in customizing exercise programs based on your individual needs and abilities, and then guiding and coaching you in performing those exercises with the proper form and technique.
Whether you prefer individual, team, or small-group sessions, our experienced and dedicated personal trainers provide the highest levels of attention, motivation, and education to help you reach your personal fitness goals.
Every member of our personal training team is certified by the National Strength and Conditioning Association, the National Academy of Sports Medicine, or the American College of Sports Medicine. Our trainers have also passed a rigorous in-house certification process. Read more about our trainers’ credentials, education, and experience.
For more information about personal-training packages and pricing, call 610-328-8892 or email HealthplexTrainer@crozer.org