Zumba at the Healthplex - Crozer-Keystone Health System - PA

Zumba

Zumba Fitness

Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, affective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Zumba offers a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Aqua Zumba

Known as the Zumba “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-base workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Additionall, there is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Class Schedule

For a complete listing of class dates and times, please visit our Group Fitness Schedules.

For more information, please contact us at 610-328-8888.

Classes and Court Schedules

Classes and Court Schedules

Get a complete listing of dates and times for our 150+ free classes each week.

Swim Lessons

Lap Pool

The Healthplex offers private, semi-private and private small group swim lessons.

Get Directions

194 West Sproul Road Springfield, PA 19064

Located at Springfield Hospital.

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610.938.2555